思考のクセ

思考のクセは、感情ではなく解釈の癖として現れる。比較、決めつけ、先読み不安、過剰な自責。事実と解釈を切り分け、見方を組み替えて判断を戻す場所だ。頭の中の独り相撲をやめ、今日の選択を軽くする。

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